Introduction
You may have seen claims that your fingernails can predict your life expectancy. That sounds dramatic—but it’s not how medicine works. Nails can reflect aspects of your health, but they don’t act like a countdown clock. Think of them as one small window into what’s going on in the body.
🔍 What Doctors Actually Look For in Nails
📏 Growth Rate
Healthy nails grow at a fairly steady pace. Slower growth can be influenced by:
Aging
Poor circulation
Nutritional deficiencies
But this varies a lot from person to person and doesn’t predict lifespan.
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