🥚🧀 Low-Carb Ham and Cheese Egg Bakes: A Delicious Breakfast Made Easy!

 



Looking for a quick, satisfying breakfast that's packed with protein and low in carbs? 🌞 These Low-Carb Ham and Cheese Egg Bakes are the perfect solution! They're fluffy, cheesy, and loaded with savory ham, making them ideal for busy mornings, meal prep, or a healthy snack any time of the day.

Best of all, they're easy to make with just a handful of simple ingredients and can be customized with your favorite vegetables or cheeses. 🥓🍳

🛒 Ingredients

🥚 8 large eggs

🥓 1 cup cooked ham, diced

🧀 1 cup shredded cheddar cheese

🥛 ¼ cup heavy cream (or milk)

🧂 ½ teaspoon salt

🌶️ ¼ teaspoon black pepper

🧄 ½ teaspoon garlic powder (optional)

🌿 1 tablespoon chopped chives or parsley (optional)

Optional Add-Ins

🫑 Diced bell peppers

🥬 Spinach

🍄 Mushrooms

🧅 Green onions

🌶️ Jalapeños for a spicy kick


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